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Acupuncture is a technique in which practitioners stimulate specific points on the body most often by inserting thin needles through the skin. It is one of the practices used in traditional Chinese medicine.

How much do we know about acupuncture?

There have been extensive studies conducted on acupuncture, especially for back and neck pain, osteoarthritis / knee pain, and headache. However, researchers are only beginning to understand whether acupuncture can be helpful for various health conditions.

What do we know about the effectiveness of acupuncture?

Research suggests that acupuncture can help manage certain pain conditions, but evidence about its value for other health issues is uncertain.

What do we know about the safety of acupuncture?

Acupuncture is generally considered safe when performed by an experienced, well-trained practitioner using sterile needles. Improperly performed acupuncture can cause serious side effects.

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